Sports Nutrition Designed For You
PhD Human NutritionMSc NutritionBSc Sport & Exercise ScienceSENr Registered10+ years experience
About Paul
As a performance nutritionist with over a decade of experience, I am committed to helping you achieve your goals while enjoying the foods you love. I believe nutrition should enhance your performance, not restrict your lifestyle. Together, we’ll create a personalised, evidence-based strategy that fuels your training, supports recovery, and optimises your health.
Invest in your performance and well-being with a sports nutrition strategy designed just for you. Apply now to take the first step toward achieving your goals with confidence and clarity.
Why work with me
Each plan is uniquely crafted to meet your individual needs, goals, and preferences
Sports Nutrition strategies based on the latest science has to offer as well as your training data
Avoid restrictive diets that cut out all the foods you enjoy
Be coached by someone with a PhD Human Nutrition, MSc Nutrition and BSc Sport and Exercise Science
Client testimonial
“I wanted to settle into how my body works with better nutrition and shift my focus from how my body looks to how it performs. Working with Paul helped me realise that a well-fuelled body can do fabulous things. He doesn’t offer a one-size-fits-all plan. He makes you think about the bigger picture.
Jenny Campbell · Ironman Age-Group winner and Kona Qualifier
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Paul’s methods cut through the marketing maze that is commercial nutrition and give science backed and evidence based advice which has saved me money which as an amateur triathlete, is very very helpful. I used Paul for a 70.3 Iron Man and will be using him again.
Taylor Anderson
Triathlete · Ironman 70.3
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Paul’s attention to detail was fantastic, even looking up my event to tailor everything we were doing towards it. I’ve honestly learnt so much, I feel so much more prepared for any future event, plus know what I need to do to lose weight.
Sam Popperwell
Triathlete
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Working with Paul has been fantastic. Very professional, friendly and personable service. The resources that Paul creates are very detailed, yet easy to understand and follow. Paul is very approachable and creates personalised plans.
Anna Tuttle
Triathlete and Ironman
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I feel much more confident in fuelling adequately for training and competing. The one to one aspect is amazing. It was so personalised and such an iterative process. I have found Paul to be pragmatic and sensible — he listens really carefully.
Nicky
Triathlete and Long Distance Swimmer
Training tips, race-day nutrition advice and behind the scenes from the consultancy.
