Pickle Juice for Cramps?
TLDR: Cramp mid-run? Heard pickle juice might help? You’re not alone. This blog sums up the science: cramps aren’t just about electrolytes or dehydration. In fact, newer theories point to muscle fatigue and nerve misfires. Pickle juice might help short-circuit cramps, not because of the sodium, but because of how its sharp taste tricks your […]
